ãã®èšäºã¯ãããªäººåã
- è·æŽãªãã®ãŸãŸ30代ãè¿ããŠãä»åŸã©ããããâŠ
- è·æŽãªãã§ãã¡ãããšããä»äºã«å°±ããïŒ
- è·æŽãªãã®äººã¯ã©ããªãµãŒãã¹ã䜿ãã®ã广çïŒ
20代ã§åããçµéšãããã®ã¯ã¢ã«ãã€ããšæŽŸé£ã®ã¿ããããããè·æŽãªããã®ãŸãŸå¹Žéœ¢ãéãããšãããããã®å·»ãè¿ããã©ãã©ããã€ããªã£ãŠããŸããããããçŸæç¹ã§åšå²ã®åå¹Žä»£ã«æ¯ã¹ãŠãããªã眮ããŠããããŠããŸã£ãŠããããšã§ãããã
ã§ãå¿é ã¯ãããŸãããä»®ã«è·æŽãªãã®ãŸãŸ30代ãè¿ãããããšãã£ãŠãæ£ããæŽ»åæ¹æ³ã§è·æ¢ããããã°ããã¡ããšå®å®ããäŒç€Ÿã§åãããšãã§ããŸããç§ãã¢ã©ãµãŒãŸã§å¡Ÿè¬åž«ã¢ã«ãã€ãã®çµéšãããããŸããã§ããããè·æŽãªãã®äººåãã®å°±è·ãµãŒãã¹ã䜿ã£ãŠ2瀟ããå å®ãåŸãããšãã§ããŸããã
ä»åã¯å®éã®äœéšè«ãããŒã¹ã«ãè·æŽãªãã®äººã§ãå®å®ããä»äºã«å°±ãããã®ããŠããŠããäŒãããŸãã
ç®æ¬¡
- 30ä»£è·æŽãªãã®äººãçè§£ãã¹ãçŸå®
- è·æŽãªãã§å°æ¥åŸ ã¡åããŠããçŸå®
- 30ä»£è·æŽãªãããå°±è·ããæ¹æ³
- è·æŽãªãã®ããæ£ç€Ÿå¡ãç®æããªããšãŒãžã§ã³ãã䜿ãã¹ã
- 30ä»£è·æŽãªãã就掻ããåã®ã»ã«ããã§ãã¯ã·ãŒã
- ãŸãšãïŒ30代ã§è·æŽãªãã§ãæ£ç€Ÿå¡ã«ãªããïŒä»è¡ãã¹ãããšãèªèããŠãè¡åã«ç§»ãã
30ä»£è·æŽãªãã®äººãçè§£ãã¹ãçŸå®
30代ã§è·æŽããªãç¶æ ã¯ãç®ã«èŠããªããã¡ãªããããããããããŸããããããèªåãçŸå®ãç¥ã£ãŠããããšã§ãæ£ç€Ÿå¡ã«ãªãããšã®éèŠæ§ãã¯ã£ããããŸãã
å ·äœçã«ã¯ãäžèšã®ãããªçŸå®ãçè§£ããªããã°ãªããŸããã
- çŸæç¹ã§ãã§ã«å幎代ãšå€§ããªå·®ãã€ããŠãã
- ããããæ£ç€Ÿå¡ãšããŠå°±è·ããã®ã¯å¯èœã ãæ¥œãªéã§ã¯ãªã
- ã¹ãã«ãçµéšããªããšçµŠäžãäœã
çŸæç¹ã§ãã§ã«å幎代ãšå€§ããªå·®ãã€ããŠãã
30ä»£è·æŽãªãã®äººãçè§£ãã¹ãçŸå®ã¯ãçŸæç¹ã§ãã§ã«å幎代ãšå€§ããªå·®ãã€ããŠããããšã§ãããªããªããåäžä»£ã®æ£ç€Ÿå¡ã¯åå ¥ãäžãããçæŽ»æ°Žæºãäžãã£ãŠããããã
äŸãã°ã30ä»£ã®æ£ç€Ÿå¡ã¯è²¯éããããããè»ãè³Œå ¥ããããè¶£å³ã®ãŽã«ãã«æ²¡é ããããæ è¡ã«è¡ããªã©èŽ æ²¢ãã§ããããã«ãªããŸãã
äžæ¹ã30代ã§è·æŽããªãå Žåã20代ããçæŽ»æ°Žæºã¯å€ããããèŽ æ²¢ã¯åºæ¬ã§ããŸããããŸããã©ãã©ãå幎代ã®è©±ã«ã€ããŠãããªããªããå€ç¬æãæããããšãå¢ããŠãããŸãã
ããããæ£ç€Ÿå¡ãšããŠå°±è·ããã®ã¯å¯èœã ãæ¥œãªéã§ã¯ãªã
30ä»£è·æŽãªãã®äººãçè§£ãã¹ãçŸå®ã¯ãããããæ£ç€Ÿå¡ãšããŠå°±è·ããã®ã¯æ¥œãªéã§ã¯ãªãããšã§ãã
ãªããªãã20代ã®ããã«è¥ãããããã³ã·ã£ã«æ¡çšãããããšã¯å°ãªãããã
20代ãªããçŸæç¹ã§æŠåã§ã¯ãªããŠããæ°å¹ŽåŸã«ã¯ææãåºããŠããããšèŠèŸŒãã§ãæ¡çšãããå ŽåããããŸãã
30ä»£ã¯æé·æ§ãèãã峿Šåã§ãªããšãæ¡çšããã¡ãªãããã»ãšãã©ãããŸããããã®ããã30代ã§è·æŽããªããšãæ£ç€Ÿå¡ã«å°±è·ããã«ã¯é£ãããªã£ãŠããŸãã
ã¹ãã«ãçµéšããªããšçµŠäžãäœã
30ä»£è·æŽãªãã®äººãçè§£ãã¹ãçŸå®ã¯ãã¹ãã«ãçµéšããªããšçµŠäžãäœãããšã§ãããªããªããã¹ãã«ãçµéšããªããšã誰ã«ã§ãã§ããä»äºãããããŠããããªãããã
äŸãã°ãæ¥å®¢ã®ã¢ã«ãã€ãã«ã¯ããã¥ã¢ã«ãããã誰ããäŒãã§ãæ¥åãåãããã«ä»çµã¿åãããŠããããã絊äžã¯å®ãã«èšå®ãããŠããŸãã
ããããåŒè·å£«ãªã©å°éæ§ã®é«ãè·çš®ã¯ã€ã¬ã®ã¥ã©ãŒãªæ¡ä»¶ãå€ãã代ãããå©ããªããããé«åå ¥ã§ããã€ãŸããã¹ãã«ãçµéšããªããšãå調ãªä»äºããéžã¹ãªããªãã絊äžã¯äœããŸãŸã§ãã
æ¢å/ããªãŒã¿ãŒã®å°±æŽ»ã«åŒ·ãïŒç¡æç»é²ããŠããã¹ãç¥ãµã€ã
æ¢åã§å°±è·æŽ»åãé 匵ãããããã©ããã©ããªå°±è·ãµã€ã/ãµãŒãã¹ã䜿ã£ãŠå°±æŽ»ããã°ããã®âŠïŒããšãæ©ãã§ããŸãããïŒ
ããã§ãç§ãæ¢åãšããŠå°±æŽ»ããæã«å©çšããããæ¢åæè¿ãã®ãã¯ã€ãäŒæ¥ã®æ±äººã玹ä»ããŠãããå°±è·ãµã€ããã玹ä»ããŸããç¡æãªã®ã§ç»é²ããŠãããŠæã¯ãªããšæããŸãïŒ
è·æŽãªãã§å°æ¥åŸ ã¡åããŠããçŸå®
30代ã§è·æŽããªãç¶æ ã§ããå³ããçŸå®ãåŸ ã¡åããŠããŸãã
ã§ã¯ããã®ãŸãŸ40代ã50代ãŸã§è·æŽãªãã§ãããšã©ããªã£ãŠããŸãã®ã§ãããããå ·äœçã«ã¯ã以äžã®ãããªç¶æ³ã«ãªã£ãŠããŸããŸãã
- éã£ãŠãããäŒç€Ÿãã©ãã©ãæžã
- çæŽ»ãã©ãã©ãããããªã
- çµå©ãå³ããå€ç¬ãªèåŸã«ãªãå¯èœæ§ãâŠ
éã£ãŠãããäŒç€Ÿãã©ãã©ãæžã
ãã£ãšè·æŽãªãã§ãããšãéã£ãŠãããäŒç€Ÿãã©ãã©ãæžã£ãŠãããŸãããªããªãã30代åŸå以äžã®è·æŽãªãã®æªçµéšè ãæ¡çšããŠããäŒæ¥ã¯ã»ãšãã©ãªãããã
äºå®ããããŒã¯ãŒã¯ã§ã¯æ£ç€Ÿå¡ã®æ±äººã®ã»ãšãã©ã35æ³ä»¥äžãæ¡ä»¶ãšããŠããŸããæªçµéšã§ãã¹ãã«äžè¶³ã§ãããããã35æ³ä»¥äžã®æ¡ä»¶ã ãã¯è²ããªãäŒæ¥ãå€ãã®ãçŸç¶ã§ãã
30代ååãªãæªçµéšè æè¿ã®æ¥çãªãå°±è·å ã¯ãããŸããã30代åŸåã¯äœåã®è¡°ãããããå°±è·ã®é£æåºŠã¯äžãã£ãŠããŸããŸãããã®ãããè·æŽã®ãªãããŸãŸã§ãããšãå°±è·ã§ããäŒç€Ÿã¯å°ãªããªã£ãŠãããŸãã
çæŽ»ãã©ãã©ãããããªã
ãã£ãšè·æŽãªãã§ãããšãçæŽ»ãã©ãã©ãããããªã£ãŠãããŸãããªããªããéè·ãªã©ã§èŠªã«é€ãã財åããªããªãã°ãäžäººã§ç掻ããŠããå¿ èŠãããããã
劻ãå°æ¥äž»å©Šãå€«ãæ£ç€Ÿå¡ãšããŠ40幎éå°±æ¥ããå Žåã®åœæ°å¹Žéãšåç幎éã®é¡ã¯ã以äžã®éãã§ãã
å¹³æ31å¹ŽåºŠïŒæé¡ïŒ | |
---|---|
åœæ°å¹ŽéïŒè霢åºç€å¹ŽéïŒæºé¡ïŒïŒ1人åïŒ | 65,008å |
åç幎éïŒå€«å©Š2人åã®è霢åºç€å¹Žéãå«ãé¡ïŒ | 221,504å |
ïŒåç §ïŒåçåŽåçïŒ
ãããã幎éé¡ã®åèšã¯ãçŽ35äžçšåºŠãšå€«å©Šã§ç掻ããŠããã ãã§ç²Ÿäžæ¯ã§ãã
芪ãé Œããªããªã£ãããçæŽ»ä¿è·ãå絊ããã°è¯ããšèããŠãã人ãããŸãããçæŽ»ä¿è·ã¯æ¡ä»¶ãæºãããªããšããããŸããã
芪æã«ééçãªæŽå©ãæ±ããããšãã§ããããè»ãå®¶ãªã©ã®è³ç£ãããå Žåã¯å£²ããªãéããçæŽ»ä¿è·ã®å絊察象ããã¯å€ããŠããŸããŸãã
è·æŽãªãã§ãããšã®ç¶æ ãç¶ããšãã©ãã©ãçæŽ»ã¯ããããªããŸãã
çµå©ãå³ããå€ç¬ãªèåŸã«ãªãå¯èœæ§ãâŠ
ãã£ãšè·æŽãªãã§ãããšãçµå©ãå³ããå€ç¬ãªèåŸã«ãªãå¯èœæ§ãåºãŠããŸãããªããªããè·æŽããªãç¶æ ã ãšçµæ§ãããçžæãããŠããçµå©ãæãããããçžæã®èŠªããçµå©ã®èš±ããåºãªãããšãããããã
è·æŽããªãç¶æ ã¯ãå°æ¥ã®ããšãèããŠããªãããªã©æªãã€ã¡ãŒãžãä»ããŠãããããçµå©é©éœ¢æã®æäººããå¥ããåãåºãããããæäººã®èŠªã«çµå©ãå察ãããããšããããŸãã
çµå©åºæ¥ãªããã°ãèåŸã«é¢åãèŠãŠãããå®¶æãããªããããå¯ããæ©å¹Žãéããå¯èœæ§ãåºãŠããŸãã
ããšã¡ãã
åœããåã®è©±ã§ãããç¡è·ã®äººãšçµå©ããã®ã¯å°æ¥ã®ç掻ãå¿é ãªã®ã§ãã§ããã°ãã¡ããšåããŠãã人ãšçµå©ãããã§ããâŠã
30ä»£è·æŽãªãããå°±è·ããæ¹æ³

30代ã§è·æŽããªãããšã¯ãæ£ç€Ÿå¡ãžã®å°±è·ã«äžå©ãªç¶æ³ã§ãä»åŸæ³ãåããã³ã«å°±è·ãã¥ãããªã£ãŠãããŸãã
ãããã30代ããã§ãæ£ç€Ÿå¡ã«ãªãæ¹æ³ã¯ã¡ãããšååšããŸããå ·äœçã«ã¯ã以äžã®éãã§ãã
- æªçµéšããå¿åå¯èœãªæ±äººã«å¿åãã
- 玹ä»äºå®æŽŸé£ã«å¿åãã
- æ£ç€Ÿå¡ç»çšå¶åºŠãããã¢ã«ãã€ããå¥çŽç€Ÿå¡ã«å¿åãã
æªçµéšããå¿åå¯èœãªæ±äººã«å¿åãã
30ä»£è·æŽãªãããå°±è·ããæ¹æ³ã¯ãæªçµéšããå¿åå¯èœãªæ±äººã«å¿åããããšã§ãã
çç±ãšããŠã人æäžè¶³ãªæ¥çãè·çš®ãªã幎霢ãçµéšãåããã«æ¡çšãããå Žåããããããå ·äœçã«ã¯ã以äžã®è·çš®ãæ¥çãããããã§ãã
- 人æäžè¶³ãªè·çš®ïŒå¶æ¥è·ãä»è·è·
- 人æäžè¶³ãªæ¥çïŒITæ¥çã飲飿¥ç
å¶æ¥è·ã¯ãã¡ãŒã«ãŒãªã©èªç€Ÿååã売ãå¶æ¥ããåºåãªã©ç¡åœ¢åæã売ãå¶æ¥ãªã©ããããŸãã
ãžã£ã³ã«ãè±å¯ãªãããæ±äººã®åéæ°ãå€ããæªçµéšããã®æ¡çšãããããã§ãã
ãŸããããžãã¹ã®åºæ¬ãšãªãã¹ãã«ãç¥èãåŠã¶ããšãã§ããå¶æ¥è·ä»¥å€ã«è»¢è·ããããšãå¯èœã§ããã
ä»è·è·ã¯ãè¶ é«éœ¢å瀟äŒã®æ¥æ¬ã§ã¯éèŠãé«ãŸã£ãŠããŸããå€åœäººæ¡çšã40ä»£ã®æªçµéšè æ¡çšãªã©äººæã欲ããŠããç¶æ ã§ãå°±è·ããããè·çš®ã§ãã
è³æ ŒãååŸããã°æåœãã€ããŸãããä»åŸãåœã絊äžã¢ãããåŽåç°å¢ãæ¹åããŠããåãããããŸãã
ä»ã¯ã©ã®æ¥çãITåãé²ãã§ãããããITã¹ãã«ãæã€äººæãäžè¶³ããŠããŸããæªçµéšã®ãšã³ãžãã¢ãæ¡çšããè²æããŠæŠåã«ããäŒæ¥ããããå°±è·ããããæ¥çã§ããä»åŸã®äŒžã³ãŠããæ¥çã®ããã転è·ã«ãæå©ã«åããŸãã
飲飿¥çã¯ä»äºã倧å€ãªåã人ã®å ¥ãæ¿ããããããããæªçµéšããã§ãå°±è·ããããã§ããããŒã«ã®å Žåãã客ãããšçŽæ¥æ¥ãããããããããã倧ããä»äºã§ãã
ãŸãã飿åã¯æµè¡ãå»ããããŸãããæ¥æ¬ã®é£ã¹ç©ã¯æµ·å€æ è¡å®¢ããè©å€ãè¯ããããä»åŸãããã«çºå±ããŠãããŸãã
玹ä»äºå®æŽŸé£ã«å¿åãã
30ä»£è·æŽãªãããå°±è·ããæ¹æ³ã¯ã玹ä»äºå®æŽŸé£ã«å¿åããããšã§ãã
ããžã¯ã©
玹ä»äºå®æŽŸé£ãšã¯ã掟é£ç€Ÿå¡ãšããŠäžå®æéå°±æ¥ããŠãåé¡ããªããã°æŽŸé£å ã«æ£ç€Ÿå¡ãšããŠå ¥ç€Ÿã§ããå¶åºŠã®ããšã§ãã
æ£ç€Ÿå¡ãšããŠæ¡çšãããå¯èœæ§ãé«ããåããŠã¿ãŠèªåã«åããªããšæãã°ãå ¥ç€Ÿãæãããšãã§ããŸãã
掟é£ãšããŠåããŠããæéãè·æŽã«ãªãã®ã§ãå°±æŽ»ã«æå©ã«åããŸãã
玹ä»äºå®æŽŸé£ã§åãããšã§ããã£ããäŒç€Ÿã®åãæªããèŠæ¥µããããã®ã§ããããã§ãã
æ£ç€Ÿå¡ç»çšå¶åºŠãããã¢ã«ãã€ããå¥çŽç€Ÿå¡ã«å¿åãã
30ä»£è·æŽãªãããå°±è·ããæ¹æ³ã¯ãæ£ç€Ÿå¡ç»çšå¶åºŠãããã¢ã«ãã€ããå¥çŽç€Ÿå¡ã«å¿åããããšã§ãã
ããžã¯ã©
æ£ç€Ÿå¡ç»çšå¶åºŠãšã¯ãäžå®æéã¢ã«ãã€ããå¥çŽç€Ÿå¡ãšããŠåããææãåºããã°ãæ£ç€Ÿå¡ã«ç»çšã§ããå¶åºŠã®ããšã§ãã
ææã®åºæºã¯äŒæ¥ããšã«ç°ãªããããæ¡çšã®éã«è³ªåããŠã¿ãã®ãããã§ããããå¿ ãããæ£ç€Ÿå¡ã«ãªããããã§ã¯ãªããããæ³šæãå¿ èŠã§ãã
è·æŽãªãã®ããæ£ç€Ÿå¡ãç®æããªããšãŒãžã§ã³ãã䜿ãã¹ã

30代ã§è·æŽãªãã§ãæ£ç€Ÿå¡ã«ãªããæ¹æ³ã¯ãããŸãã
ããããå°±æŽ»ã«æéããããã幎霢ãäžããã°ãæ£ç€Ÿå¡ãžã®å°±è·ãéãçµæã«ãªããããããŸããã
ãã®ãããå¹ççãªå°±æŽ»ãè¡ãããã«ããšãŒãžã§ã³ãã䜿çšããã®ãããããã§ãã
çç±1ïŒã¢ããã€ã¶ãŒã«çžè«ã«ä¹ã£ãŠãããã
ãšãŒãžã§ã³ãã®ã¢ããã€ã¶ãŒã¯å°±æŽ»ã®ããã®ãããåæ©çãªè³ªåã«ãäžå¯§ãªåçããŠãããŸãã
就掻ã«äžå®ããã人ã¯ãçžè«ã ãã§ãããŠã¿ãã®ãããããã§ããã
çç±2ïŒãã©ãã¯äŒæ¥ãåé¿ã§ãã
æ±äººã¯è»¢è·ãšãŒãžã§ã³ããç¬èªã«èª¿æ»ããäŒæ¥ã®ã¿æ²èŒããŠããŸãã
ãé¢è·çãé«ãããæ®æ¥æéãé·ããããã©ã¹ã¡ã³ããããããæ±äººæ å ±ãšå€§ããç°ãªãããªã©ãã©ãã¯äŒæ¥ã¯æé€ãããŠããŸãã
ãã®ãããå®å¿ããŠãæ±äººã玹ä»ããŠããããŸãã
çç±3ïŒããããå šãŠã®ãµãŒãã¹ãç¡æã§äœ¿ãã
転è·ãšãŒãžã§ã³ãã§ã¯ã以äžã®ãµãŒãã¹ãç¡æã§åããããšãã§ããŸãã
- ç¡æã«ãŠã³ã»ãªã³ã°
- æ±äººç޹ä»
- 颿¥å¯Ÿç
- å¿åæžé¡ã®æ·»å
- 颿¥æ¥ã®æ¥çšèª¿æŽ
- å å®åŸã®åå ¥äº€æž
颿¥å¯Ÿçã§ã¯ãšãŒãžã§ã³ããããã£ãŒãããã¯ããæ²èŒæ±äººã®å éšäºæ ãæããŠãããããã就掻ãæå©ã«é²ããããšãå¯èœã§ãã
転è·ãšãŒãžã§ã³ãã®ããžãã¹ã¢ãã«ã¯ãæ±äººäŒæ¥ãžã®æ±è·è ã®å°±è·ã決å®ããéã«çŽ¹ä»ææ°æãçºçããããããšãŒãžã§ã³ãåŽã®å ±é ¬ã«ãªããŸãã
ãã®ãããæ±è·è ã¯ç¡æã§å šãŠã®ãµãŒãã¹ã䜿ãããšãã§ããŸãã
30ä»£è·æŽãªãã就掻ããåã®ã»ã«ããã§ãã¯ã·ãŒã

ããŒãæŽãé·ã人ãããããªã就掻ãããŠã倱æã«çµãããããããŸããããããã就掻ã®åã«ãªãããªãããããšã§ãå°±è·ã®æåçã¯ããªãäžãããŸãã
ããã§ã¯ã以äžã®30代ã®ããŒãã就掻ããåã«ããã¹ãããšã玹ä»ããŸãã
- ç¡æ°åç¶æ ãè±ããŠãã
- ã¢ã«ãã€ããè³æ Œã®å匷ãå§ããŠã就掻ã®ãã¿äœããããŠãã
- è·æ¥èšç·Žæ ¡ã«éãã瀟äŒåŸ©åž°ããã
ç¡æ°åçå矀ãè±ããŠãã
ããŒãã¯å°±æŽ»ãããåã«ãç¡æ°åç¶æ ãè±ããŠããå¿ èŠããããŸãã
ç¡æ°åçå矀
ãªã«ãããæ°åããªãããšãææ¬²ã®ãªãããšãææ¬²ãäœäžããããèªçºæ§ãäœäžããããææ ã®èµ·äŒãå°ãããªã£ãããåšå²ã«ç¡é¢å¿ã«ãªã£ãããããããªç¡æ°åãªçç¶ãåããããšããç¡æ°åçããç¡æ°åçå矀ããã¢ãã·ãŒã»ã·ã³ãããŒã ããšãããŸãã(äžéšæç²)
åŒçš :https://www.e-healthnet.mhlw.go.jp/information/dictionary/heart/yk-059.html
æ¹åçãšããŠã¯ãæ±ããŠããæ©ã¿ãçŽã«æžãåºããŠãæ°æã¡ãã¹ãããªãããŠãã ããã
ãŸããåæã«çæŽ»ç¿æ £ã®èŠçŽããè¡ãããšã§ãå°±è·åŸã®èŠåæ£ããçæŽ»ãžã®å ç«ãã€ããããšãã§ããŸãã
ãŸãã¯å°±æŽ»ã«å¯ŸããŠãææ¬²çã«ãªãããã«ãç¡æ°åç¶æ ãè±ããŠãããŸãããã
ã¢ã«ãã€ããè³æ Œã®å匷ãå§ããŠã就掻ã®ãã¿äœããããŠãã
ããŒãã¯å°±æŽ»ãããåã«ãã¢ã«ãã€ããè³æ Œã®å匷ãå§ããŠã就掻ã®ãã¿äœããããããšãããããã§ãã
ãªããªãã颿¥ã§ã¯ã»ãšãã©ãç©ºçœæéã«äœãããŠãããïŒããšããå³ãã質åãããããã
ããŒãæéã«äœãããŠããããçããããªããšãæé·ææ¬²ããªã人ã ãšæãããŠããŸããŸãã
ã¢ã«ãã€ãã就掻ããè·çš®ã§åœ¹ç«ã€è³æ ŒãååŸããããšã§ãå ¥ç€ŸåŸãææãåºãããã«åªåãç¶ãããã人ãšããå°è±¡ãã€ããããšãã§ããŸãã
ãŸãã¯ã¢ã«ãã€ããè³æ Œã®å匷ããå§ããŠã¿ãããšãæ€èšããŠã¿ãŠãã ãããã
è·æ¥èšç·Žæ ¡ã«éãã瀟äŒåŸ©åž°ããã
ããŒãã¯å°±æŽ»ãããåã«ãè·æ¥èšç·Žæ ¡ã«éãã瀟äŒåŸ©åž°ãããããšãããããã§ãã
ãªããªãã瀟äŒã«åºãåã«åŠæ ¡ã§åšãã®äººãšã³ãã¥ãã±ãŒã·ã§ã³ãåããªãããã¹ãã«ãåŠã¶ããšãã§ããããã
è·æ¥èšç·Žæ ¡ã§ã¯ãPCãç°¿èšãå¶æ¥ãITãªã©ãåŠã¹ãåºç€ã³ãŒã¹ãšå®è·µã³ãŒã¹ããããæéã¯3ã6ã¶æã§ãã
åŠãã ã¹ãã«ã¯å°±æŽ»ã®ã¢ããŒã«ã«ããªãã絊äžããããããšãã§ããŸãã
è·æ¥èšç·Žæ ¡ã¯ç€ŸäŒåŸ©åž°ã«æã£ãŠã€ãã®ããã就掻åã®éãããšãæ€èšããããšãããããããŸãã
ãŸãšãïŒ30代ã§è·æŽãªãã§ãæ£ç€Ÿå¡ã«ãªããïŒä»è¡ãã¹ãããšãèªèããŠãè¡åã«ç§»ãã
ãã®èšäºã§ã¯ã30ä»£è·æŽãªãã®äººãçè§£ãã¹ãçŸå®ã30ä»£è·æŽãªãããå°±è·ããæ¹æ³ã玹ä»ããŠããŸããã
ã§ã¯ããã®èšäºã®å 容ããŸãšããŸãã
ãã®èšäºã®ãã€ã³ã
- ããããæ£ç€Ÿå¡ãšããŠå°±è·ããããšã¯å¯èœ
- æªçµéšããå¿åå¯èœãªæ±äººã«å¿åãã
- è·æŽãªãã®äººã¯ãšãŒãžã§ã³ãã䜿ãã¹ã
30ä»£è·æŽãªãããå°±è·ããæ¹æ³ã¯ã以äžã®éãã§ãã
- æªçµéšããå¿åå¯èœãªæ±äººã«å¿åãã
- 玹ä»äºå®æŽŸé£ã«å¿åãã
- æ£ç€Ÿå¡ç»çšå¶åºŠãããã¢ã«ãã€ããå¥çŽç€Ÿå¡ã«å¿åãã
ããžã¯ã©
å°±è·ããæ¹æ³ã¯æ§ã ãããŸãããã©ããéžã¶ã«ããŠãä»è¡åãèµ·ããããšãéèŠã§ããã
30ä»£è·æŽãªãã§ããæªçµéšããå¿åå¯èœãªæ±äººãªãååã«æ¡çšãããå¯èœæ§ã¯ãããŸãã
ãããã30代åŸåã«ãªããšãæ£ç€Ÿå¡ãžã®å°±è·ã®é£æåºŠã¯äžãã£ãŠããŸãã®ã§ãæ©ãã®è¡åãå¿ èŠã§ãã
æé ãã«ãªããªãããã«ããŸãã¯ä»å玹ä»ããå°±è·ãšãŒãžã§ã³ãã«ç¡æçžè«ããŠãæ£ç€Ÿå¡ãç®æããŠã¿ãŠã¯ãããã§ããããã
ç£ä¿®è ãããã£ãŒã«

- éå¶è ïŒããžã¯ã©
- 27æ³ã®å æ¢åçã 倧åŠåšåŠäžããç¶ããŠãã塟è¬åž«ã®ã¢ã«ãã€ãçµéšã®ã¿ã ã£ãããäžå¿µçºèµ·ããŠå°±è·æŽ»åã«åãçµã¿ãæ¢åã®ç«å Žã§2瀟ããå å®ãç²åŸãå®äœéšãå ã«ãã確ããªæ å ±æäŸãå¿ãããŠãããŸãã
æ¢åã®å°±æŽ»ã«åŒ·ãïŒæ¢ååãã®å°±è·ãµã€ãBEST5
-
1
-
ãã€ãããžã§ã20âsã¢ããã³ã¹ïŒæççŽ2é±éã§å å®ç²åŸïŒæ¢åã§å°±æŽ»ãããªãç»é²å¿ é ïŒïŒ
ãã€ãããæ¢åã®æ¡ç𿿬²ãé«ãäŒæ¥ãå³éžããŠç޹ä»ããŠãããïŒ
-
2
-
ç¬¬äºæ°åãšãŒãžã§ã³ãneoïŒå°±è·/è»¢è·æºè¶³åºŠNo.1ïŒéå»ã®å°±è·æåè ã¯15,000人以äžïŒ
å°±è·ã§ãããŸã§äºäººäžèã§ãå§åçã«èŠªèº«ã«ãªã£ãŠå°±è·ããµããŒãããŠãããïŒ
-
3
-
ãŠãºãã£ãªæ¢åïŒæ¢åã®å å®å®çžŸ86%ïŒä»ç€Ÿã®10åæéããããŠã就掻ããµããŒãïŒ
ä»ç€Ÿã®10åæéãããããå§åçã«èŠªèº«ãªå°±æŽ»ãµããŒãïŒé¢è·çã®é«ããã©ãã¯äŒæ¥ã¯ç޹ä»ããªãããªã·ãŒã貫ããŠããŸãã
-
4
-
ããŒãããã£ãªã¢ïŒå®çç97ïŒ ïŒäºåè·ãåºå ±ãå¶æ¥ãªã©ãããªãã®åžæãå¶ããä»äºãã玹ä»ïŒïŒ
å å®çã¯è»¢è·ãšãŒãžã§ã³ãã®4åãèªãå å®ã®ãµããŒãïŒæ±äººç޹ä»ã颿¥å¯Ÿçãå å®åŸã®ãã£ãªã¢ãã©ã³ãå«ããŠã2人3èã§ããªãã®å°±è·ã»è»¢è·ã培åºãµããŒãããŸãã
ããžã¯ã©
30代ãå°±è·ããæåŸã®ãã£ã³ã¹ãããããŸãããâŠ